Health Disclaimer

While this site was founded by a Registered Dietitian who studied, practiced, and taught at one of the world’s premier medical institutions this site is NOT meant to constitute medical advice.

You should consult doctor before making any significant alterations to your diet or exercise routine.

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Our goal with this website is to educate, entertain, and encourage you, our reader. That said, it also has to make money. Because of this, many links from this site will be for products where we are paid if you sign up or purchase from those sites.

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